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Chen, T. C., Chimeh, F., Lu, Z., Mathieu, J., Person, K. S., & Zhang, A., et al. (2007). Factors that influence the cutaneous synthesis and dietary sources of vitamin d. Archives of Biochemistry and Biophysics, 460(2), 213–217. 
Added by: Sarina (2021-08-22 11:25:12)   Last edited by: Sarina (2021-08-22 13:35:43)
Resource type: Journal Article
DOI: https://doi.org/10.1016/j.abb.2006.12.017
ID no. (ISBN etc.): 0003-9861
BibTeX citation key: Chen2007
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Categories: Englisch = English
Keywords: Sonne = Sun, Vitamin D = Vitamin D
Creators: Berkowitz, Chen, Chimeh, Holick, Kohn, Lu, Martinello, Mathieu, Person, Zhang
Collection: Archives of Biochemistry and Biophysics
Views: 11/524
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Zusammenfassung

Hautproben vom Typ II und Typ V sowie Glasampullen wurden im Juni in Boston in der Mittagssonne bestrahlt und die gebildete Vitamin-D3-Menge gemessen.

Probe 5 min 10 min 20 min 30 min
Typ II  0,67 ± 0,11%  0,95 %  2,01 ± 0,18 %  2,78 ± 0,09 %
Typ V    0,18 ± 0,06 %  0,25 ± 0,04 %  0,29 ± 0,05 %
Glas  ca. 0,67 %  ca. 1,35 %  ca 2,4 %   ca. 3,2 % 
entspricht bei UVI 7 ca:  0,34 MED  0,67 MED  1,35 MED  2,02 MED 

Zusätzlich wurden der Vitamin-D3-Blutspiegel bei Menschen unterschiedlichen Hauttyps nach regelmäßigem Sonnenstudiobesuch gemessen und die aufgenommene Vitamin-D3-Menge bei verschiedenen Nahrungsmitteln analysiert.

Meinung:

In Boston erwartet man einen UV-Index 7,0 im Juni, also 17,5 µW/cm² erythemeffektive Bestrahlungsstärke oder 4,0 MED/h. Die Bestrahlungszeiten entsprechen somit 0,34 MED,  0,67 MED,  1,35 MED und 2,02 MED


Added by: Sarina  Last edited by: Sarina
Abstract
The major sources of vitamin D for most humans are casual exposure of the skin to solar ultraviolet B (UVB; 290–315nm) radiation and from dietary intake. The cutaneous synthesis of vitamin D is a function of skin pigmentation and of the solar zenith angle which depends on latitude, season, and time of day. In order to mimic the natural environment of skin to sunlight exposure, we therefore measured serum 25-hydroxyvitamin D levels in volunteers with different skin types following repeated UV irradiation. Because melanin pigment in human skin competes for and absorbs the UVB photons responsible for the photolysis of 7-dehydrocholesterol to previtamin D3, we also studied the effect of skin pigmentation on previtamin D3 production in a human skin model by exposing type II and type V skin samples to noon sunlight in June when the solar zenith angle is most acute. Vitamin D is rare in food. Among the vitamin D-rich food, oily fish are considered to be one of the best sources. Therefore, we analyzed the vitamin D content in several commonly consumed oily and non-oily fish. The data showed that farmed salmon had a mean content of vitamin D that was ∼25% of the mean content found in wild caught salmon from Alaska, and that vitamin D2 was found in farmed salmon, but not in wild caught salmon. The results provide useful global guidelines for obtaining sufficient vitamin D3 by cutaneous synthesis and from dietary intake to prevent vitamin D deficiency and its health consequences, ensuing illness, especially, bone fractures in the elderly.
Added by: Sarina  
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